Reformer 1 | Corso per trainer Pilates - Roma
· Flowing studio ssd r.l. - Roma Eur - Pilates e Gyrotonic method
Pilates training course: REFORMER 1 by Balanced Body. This introductory course covers safe use of the Reformer with a variety of exercises for beginners and intermediate students, focusing on core development, strength, stability, flexibility, coordination, and balance. Ideal for those looking to teach Reformer classes or personal training sessions. Classes are held on Fridays and Saturdays from 9:00 AM to 6:00 PM.