Movement Principles Balanced Body - Roma
· Flowing studio ssd r.l. - Roma Eur - Pilates e Gyrotonic method
Fitness training: Movement Principles course by Balanced Body. This 16-hour course covers essential anatomy, postural assessment, biomechanics, and fundamental exercises for aspiring Pilates instructors, personal trainers, or movement educators. Participants will gain practical tools to analyze and improve movement, helping clients recover from injuries and enhance fitness. Ideal for fitness professionals looking to deepen their understanding of movement principles.