MINDFULNESS E PAROLE
· Laghetto Victoria · 18.00 €
Mindfulness event: 'Mindfulness e Parole' is a monthly gathering focused on self-exploration through breath and writing in the serene nature of Villa Doria Pamphilj. Participants will engage in guided mindfulness practices, reflection, and conscious writing to cultivate presence and inner calm. This event is ideal for anyone seeking to reduce stress, enhance self-awareness, and reconnect with their creativity in a tranquil setting.